That's awesome! Good job! That's incredible, really. Monday will be 9 weeks for me, but I doubt I got to 20 pounds yet. I think I'll be lucky to hit 18. I've been doing really bad this past week. Making milanesas for Matt's birthday did me in! Of course, doesn't help that today we found an somewhat Argentine restaurant and had some asado. :)
I think I've had red meat two or three times in the last 9 weeks. I've also done pretty well at avoiding desserts. Although I have had fat-free shortbread cookies several times in the evening. I think exercising every day has helped with the weight loss. I'm not counting calories or trying to keep track of specific foods. I just do my best to eat healthy, within reason.
4 comments:
That's awesome! Good job! That's incredible, really. Monday will be 9 weeks for me, but I doubt I got to 20 pounds yet. I think I'll be lucky to hit 18. I've been doing really bad this past week. Making milanesas for Matt's birthday did me in! Of course, doesn't help that today we found an somewhat Argentine restaurant and had some asado. :)
I think I've had red meat two or three times in the last 9 weeks. I've also done pretty well at avoiding desserts. Although I have had fat-free shortbread cookies several times in the evening. I think exercising every day has helped with the weight loss. I'm not counting calories or trying to keep track of specific foods. I just do my best to eat healthy, within reason.
Well, whatever you're doing, it's working!!! Great job!
Wow!!! Yippeee!! Congratulations!! Way to go!!!!!!!! I thinks that's great!!
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